Running: Fighting Blisters and Puking to get 10k PB

Dec 25’2020, I was running my first TCSWorld10K run(though a virtual event) after a gap of 5 years. Last time I did the TCSWorld10K in 2015, my timing was painfully at 1hr 14min. That time it was with no training, and a last minute registration to do a 10k. This time, I was much betterContinue reading “Running: Fighting Blisters and Puking to get 10k PB”